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CONTACT INFORMATION

REFFEREALS

Majority of my clients self-refer for therapy for what is typically described as 'common mental health problems'. Please click here if you would like to find out more about problems that I am able to help with.


I particularly enjoy working with medical professionals, who might be experiencing burnout or compassion fatigue and I welcome referrals for doctors, nurses, paramedics, psychologists, therapists, coaches and other mental health practitioners who might be struggling with the demands of their work. 

FEES

Please contact me directly to enquire about my fees. 

WORKING DAYS

  • Tuesdays, Wednesdays and Thursdays

  • GMT office hours - 9am - 3pm

  • Please note that I do not offer evening or weekend appointments.

  • Frequency of sessions is determined by the client (usually weekly or fortnightly)

WHERE AM I BASED?

Please note that all sessions are conducted online. Please read the section below about working online if you would like to find out why I work this way.

 

I am unable to accept referrals for the following:

Under 18s

High risk to self

High risk of self-harm

High risk of harm to others

Ongoing heavy drug and/or alcohol abuse

Psychosis and Schizophrenia 

Bipolar disorder
Severe personality disorders
Forensic patients
Brain injury
Couple work

Due to the nature of my working set up, I am unable to support individuals with more complex psychological needs who might require a multidisciplinary approach to care (for example, where the therapist needs to regularly liaise with the Psychiatrist or the Community Mental Health Team to coordinate different aspects of care etc.). 

About working online

Brainspotting working Online UK and Europe

Like most psychologists and psychotherapists, as the pandemic hit, I shifted my practice to working online. At first, I was sceptical about working remotely, however I was pleasantly surprised to find that none of the therapeutic value seemed to be lost and that ALL of the therapeutic techniques could still be applied (including in EMDR!).

I also discovered that a lot was gained in terms of patient convenience and accessibility to treatment, particularly for those who have struggled to find specialists in their area. This was supported by feedback of many of my pre-pandemic patients who found online therapy easier to get to. With many of my clients spread throughout the UK and Europe, my clinical work (including clinical supervision) is now solely based online. 

WOULD YOU LIKE TO TALK?

Getting in touch for the first time can seem scary, however, it can be the start of a life changing journey and a invaluable investment towards your future. I feel that finding the right therapist to work with is the most tricky part of a therapy journey, I therefore offer a free 30-minute introductory telephone conversation, which gives both you and me ample time to decide whether we can work together and if we are the right fit. 

Once we agree to work together, depending on your needs and your preferences, we may choose a specific therapeutic modality to focus on or we may decide on a blend of approaches to help you find what might suit you best. The idea is for us to work together as 'psychological detectives', who work as a team to get you 'unstuck' from your symptoms.  

Please feel free to contact me if you would like to discuss us working together or if you have any questions.

CONTACT ME

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